细心住和粗心住的明显分别，就是一上座后，腰背自动挺直，调节到适合坐姿；即使在座中腰背有轻微下垂或向左右偏移，身体会自动将其调正，而不用自己刻意调好，这就是气脉开始通畅的外在表现。细心住由于心念转向微细，所以上座一段时间后容易有昏沉情况出现；这时若非太累，可提起佛号或咒语继续修去。
分类目录
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