其实粗心住的状态，基本比未修习禅定前的杂念已减少了很多，只是相对于细心住，还有一个进步的空间。怎样知道自己在粗心住的状态呢？在粗心住的状态下，心仍然跑来跑去要把它刻意拉回来，但总有一段时间可感觉住于定中；虽然时间可能极短，但总体验了心被定住的感觉；有这定住的感觉，才可叫粗心住。
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