#常观世音微语录#
请问老师，末学每睡五小时已很足够，可以起来拜佛，但是正常人睡八小时，这样对身体有害否？谢谢老师。
答：《佛垂般涅槃略说教诫经》：“汝等比丘，昼则勤心修习善法，无令失时。初夜后夜，亦勿有废。中夜诵经，以自消息，无以睡眠因缘，令一生空过，无所得也。当念无常之火，烧诸世间，早求自度，勿睡眠也。诸烦恼贼，常伺杀人，甚于怨家。安可睡眠，不自警悟！烦恼毒蛇，睡在汝心，譬如黑蚖，在汝室睡。当以持戒之钩，早摒除之。睡蛇既出，乃可安眠。不出而眠，是无惭人。惭耻之服，于诸庄严，最为第一。惭如铁钩，能制人非法，是故常当惭耻，勿得暂替。若离惭耻，则失诸功德。有愧之人，则有善法； 若无愧者，与诸禽兽，无相异也。”
2020-12-22 03:37
2021年4月20日星期二22:15
文章分类 : 2020-12-22
文章标签 : 佛经问答
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