#常观世音微语录#
师傅您好。请问师傅，末学为了减重，很多时用扣喉的方法将吃的食物吐出，这样做有不妥吗？谢谢回复！
答：绝对不适合贪味饱食后、再用扣喉的方法来减重，一则浪费粮食、二则伤害身体，当然是有过失的，需要忏悔。少食节食，少油少糖，多干活多做运动，才是正确的减重方法。
2020-6-11 15:31
2020年6月19日星期五12:24
文章分类 : 2020-06-11
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