制造精气原料是食物，饮食纯正无杂，制造出来的精气纯一、才可作为修鍊材料。所以佛陀开示为什么修行必需先戒杀持素，当中就有这重密意在。吃肉血偏酸性，吃菜血偏碱性。精气由血生出，我们每天饮食，直接影响血的质素。血必需是弱碱性PH值约7.35才可生发理想的精气，修行第一步，素食就是一个好开始！
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