忙了一朝，现在才有机会午餐，来个简单的大燕麦粥吧！成份有：大燕麦片，葡萄干，黄豆粉，黑糖，以烧好的水冲泡便可。粉丝们想知道我吃什么？我不会外食的，其实都是普通的食材在家里自己弄，这样比较健康一点吧！
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